Latest Blog Posts

We often think of mushrooms growing on something we call a substrate, but that’s a bit of a misnomer. It’s more accurate to say that mushrooms consume their substrate, transforming it into the delicious and often health-boosting fungi we enjoy. This fascinating process is all thanks to the incredible power of mycelium, the unsung hero […]

Lion’s Mane (Hericium erinaceus) has garnered significant attention for its potential cognitive benefits, making it a popular natural nootropic. However, not all Lion’s Mane supplements are created equal. To truly harness the full spectrum of this remarkable mushroom’s cognitive-supporting properties, it’s crucial to understand the importance of using a full-spectrum, whole mushroom powder, rather than […]

A significant milestone has been reached in the ongoing commitment to delivering the highest quality and safest functional mushrooms: M2 Ingredients has achieved the coveted BRCGS AA+ rating. For those unfamiliar, BRCGS (Brand Reputation Compliance Global Standards) is a globally recognized GFSI benchmark for food safety and quality. Achieving an AA rating is already a […]

The question "Can you eat too many mushrooms?" is a bit like asking "Can you eat too many plants?"

Mushrooms are remarkable organisms, playing a crucial role in the ecosystem as decomposers.